| 29. Others offer
prana (outgoing breath) in apana (incoming breath, and apana in prana, restraining
the passages of prana and apana, absorbed in pranayama (restraint of breath.)Some
practise the kind of pranayama called Puraka (filling in) ; some practise
the kind of Pranayama called Rechaka (emptying) ; some are engaged in the
practise of Pranayama called Kumbhaka by impeding the outward passage of
the air through nostrils and the mouth, and by impeding the inward passage
of the air in the opposite direction. |
